Aug 7, 2021

2 min read

How to Heal and When to Begin Again

Ok so my right arm has been asleep for a long time due to my injury as a boy, when I dislocated my elbow and fractured the bone. So I had always unconsciously and naturally compensated for the work my biceps and triceps should have done with my shoulder. It was firstly to allow it to heal, but then compensation became default.